I’m nearing the end of my pregnancy (my due date is next month!) and I have my hospital bag packed early this time. During my second pregnancy I also packed early and it turned out to be a smart move because I spontaneously went into labor at 36 weeks. Now that I know what to expect, I’ve narrowed my hospital bag list to some essentials and a few comfort/splurge items (because at this point I feel like I deserve it). Hopefully this list helps another expecting/future mom out there, but if you’ve already gone through labor and delivery I’d love to hear about what you packed. A lot of these items can be ordered and delivered to you within a couple of days on Amazon. I think the most important thing to remember though is that the hospital will provide most of what you really need. Here is everything currently in my hospital bag:
Kindred Bravely French Terry Racerback Nursing Bras– I know I raved about Everlane’s tank bra in my previous post about my favorite maternity items, but I’ve been meaning to post an update. They were a God-send, pretty much until I hit third trimester. As my breasts continued to increase in size (and I haven’t even started breastfeeding yet) I started to experience spillage with the Everlane bras. They just aren’t big enough to accommodate my pregnancy/breastfeeding size, but I’m hoping to get some use out of them later after I’m done breastfeeding. While looking for an alternative, I came across the Kindred Bravely nursing bras and decided to give them a try. These bras are amazing! Not only are they incredibly soft but they’re also supportive. Even with pesky pregnancy hormones they don’t irritate me at all. I don’t experience any spillage and the straps always stay in place because of the racerback style. The Kindred Bravely website has a really helpful guide for choosing the right size. Just fyi, this particular style is meant for sleep/loungewear, so there’s no padding. I have two packed in my bag.
Emma + Ollie Postpartum Belly Wrap– This will be my first time using a belly wrap after pregnancy, but I’ve heard good things from friends about how the right wrap or girdle can offer support as your stomach (and other organs) settle back into place. I found this affordable option on Amazon and I’m looking forward to trying it out.
Motherhood Maternity Long Sleeve V-Neck Ruched Tee– I packed a maternity top and leggings for my going home outfit. Unfortunately a pregnant stomach does not go back down immediately after delivery (I usually look like I’m still several months pregnant) so maternity items will ensure that I’m comfortable when I leave. Motherhood Maternity’s ruched t-shirts are a great basic to have in your pregnancy wardrobe. They’re flattering and can work with a variety of looks.
Zella Mamasana Live In Maternity Ankle Leggings– I love these leggings because they suck in everything below the belly and they’re still comfortable because of the over-the-belly panel. I picked them up during the Nordstrom Anniversary sale and have kept them in heavy rotation. I’m sure they will offer great support when I leave the hospital.
Stars Above Soft Notch Collar Nightgown– You should pack at least a couple of pairs of comfy pajamas that allow for easy breastfeeding. I love these pajama dresses from Target because they’re comfortable, nice enough to wear in front of guests if you want, and the neckline unbuttons easily for breastfeeding.
Barefoot Dreams Cozychic Socks, Lite Ribbed Robe, and Lite Circle Cardigan– I’m a huge fan of everything Barefoot Dreams makes. A couple of these items were splurges for me, but I really think this Oprah endorsed brand is amazing. The cardigan and robe are so incredibly soft and cozy and give me all the fall feels. It’s a good idea to pack a robe and slippers or cozy socks in case you want to walk around the hospital while you’re dressed in your delivery gown or to feel a little cozier in your room.
BabyBliss Reusable Bamboo Nursing Pads– It takes a few days for your milk to come in after birth, but before that you’ll produce colostrum (an important source of nutrients) for your baby. If you’ve already had a baby before the milk may come in faster. Once it does come in you will need nursing pads to absorb leaking milk in your bra. I’ve used disposable nursing pads in the past but prefer the reusable kind that I can just throw in the washing machine. This saves money and I think they’re more comfortable.
Frida Mom Upside Down Peri Bottle– If you haven’t experienced childbirth yet I don’t want to gross you out, but things get very messy and if you have a vaginal birth you will be sore and may even need some stitches. The hospital provides all sorts of things to help you recover like ice packs, witch hazel, pads, and a plastic peri bottle to rinse yourself off every time you use the restroom (and they’ll send you home with a ton of extra supplies). A lot of women aren’t huge fans of the standard issue peri bottle though, and Frida Mom (the makers of the amazing Frida Baby products) came out with an upside down version that is supposed to be so much easier to use. A friend recently introduced me to the Frida Mom line and I can’t wait to try this.
Frida Mom Disposable Postpartum Underwear– And because things get messy after birth (think an extremely heavy version of your period) the hospital will provide disposable mesh underwear to wear with giant pads. Some women don’t like them but I actually think they’re pretty comfortable. The only problem is I always run out of them and then resort to using inexpensive Hanes briefs until the bleeding slows down (but there’s nothing wrong with using regular, comfortable underwear that you don’t mind ruining if you want). This time I plan to keep the stretchy comfort going a little longer with Frida Mom’s disposable underwear. They also make a variety of other postpartum products that I may order once I run out of my stockpile from the hospital.
Headbands and hair ties- I’ll probably stick to simple buns while I’m in the hospital so I packed a few hair supply essentials.
Toiletries- I also packed the essentials like a toothbrush, deodorant, etc. The hospital will also provide some basic toiletries but you may prefer to have your own. Some women like to bring their own towels for comfort too but I always leave mine at home.
Makeup- If you like to wear makeup it’s a good idea to bring some along for pictures and/or visits with family and friends. Putting on a little makeup always makes me feel more put together after birth.
Electronics and entertainment – I packed a phone charger, and if you have an Ipad you may want to download a few of your favorite shows or movies on that, or bring a book or two for entertainment.
Boppy Nursing Pillow– Boppies make certain breastfeeding positions more comfortable by providing extra support as you hold the baby. I used mine often the last time I was in the hospital, and they make great infant loungers later on.
Aden + Anais Stroller Blanket– The hospital will provide everything you need for the baby while you’re there, including clothing, diapers, pacifiers, and blankets for swaddling (and let you take a lot home). But you may want to bring something personal to drape over the baby in the car seat when you leave. I like Aden + Anais because they make high-quality muslin products and muslin fabric is breathable and therefore gives me peace of mind.
Going home outfit for baby- You’ll also need an outfit for the baby when you leave, although you can usually dress the baby in clothing you brought the entire time if you want. I usually pack 1-2 going home outfits.
That’s everything in my hospital bag! I’d love some feedback, is there anything I missed? If you’ve gone through labor and delivery in a hospital what items were you glad you packed and what do you wish you had left at home?